Positive Mind, Healthy Heart! peanuts guide to life we're less sure about what

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Positive Mind, Healthy Heart! peanuts guide to life we're less sure about whatHere's the problem: 17 million Americans suffer from heart disease, and every year 1 million of them will be just lucky enough to survive a heart attack. They know they must change their livestheir diet, their stress, the amount of exercise they do. And not for a few months, but forever. Most don't do it. What they need, as much as low fat recipes and fitness plans, is daily motivationa reassuring yet no nonsense guide to staying the course to heart