Africa On the Bay Brown Beans Pounded Yam A type of specialty millet

Name: Africa On the Bay Brown Beans Pounded Yam A type of specialty millet
Brand: demoraegypt.com
SKU: 54674664351
Price: 17.99 USD
Availability: InStock
Rating: 4.4995 (16 reviews)

SKU: 54674664351

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Description

A type of specialty millet flour

Ola-Ola Cassava Starch is a flour made from cassava roots

mellow nutty flavor

Peanut paste is the main ingredient of peanut butter

seafood and barbeques

Africa On the Bay Brown Beans Pounded Yam A type of specialty milletThe popular Nigerian brown beans are actually brown cowpeas which are cultivated and consumed in most of Sub saharan Africa. This variety also exists as white cowpea. The beans are highly nutritious containing good levels of carbohydrate, protein, dietary fibre and minerals such as calcium, magnesium, potassium, sodium, iron, zinc, manganese and copper.

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