Other symptoms of vitamin B12 deficiency are listed by the NHS as: A pale yellow tinge to your skin A sore and red tongue (glossitis) Mouth ulcers Pins and needles (paraesthesia) Changes in the way that you walk and move around Disturbed vision Irritability Depression Changes in the way you think, feel and behave A decline in your mental abilities, such as memory, understanding and judgement (dementia)
It is essential to exercise individual judgment, critical thinking, and personal responsibility when applying or implementing any information or suggestions discussed in the blog
Marsha Novick: Mild nausea, constipation, diarrhea, fatigue, and low appetite are fairly common with GLP-1 medications like semaglutide (Wegovy) and tirzepatide (Zepbound), especially in the first few days after an injection or after a dose increase
Arvanitakis, K., Koufakis, T., Kotsa, K
Low-carbohydrate and ketogenic diets are particularly effective in addressing hyperinsulinemia and weight gain, both critical factors in PCOS management
