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The addition of glycine provides building blocks for protein synthesis at a time when dietary protein intake often decreases

Weight loss clients are encouraged to take a vitamin B12 injection weekly because a B12 deficiency leads to lethargy, which can be enhanced when following a low-calorie diet

According to clinical observations reported by Integrative Medicine of Los Angeles, an intramuscular B12 injection is absorbed more slowly over a longer time frame compared to an IV infusion, which delivers the nutrient immediately into the vasculature

For maintenance, most patients receive one injection every 2 to 3 months

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