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This is the easiest phase nutritionally because you can still eat relatively normally

Slower eating pace, smaller portions, and selective avoidance of high-fat or very sweet foods are the common ones, along with declining foods a person used to enjoy

Participants taking the highest dose lost an average of 28.7% of their body weight over 68 weeksroughly 60 to 71 pounds for many participants

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Definition Retatrutide: A 39-amino-acid synthetic peptide that activates the GIP, GLP-1, and glucagon receptors simultaneously