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doi: 10.15586/qas.v15i1.1081

In the pancreatic beta cell, that cyclic AMP signal is what links GLP-1 to insulin: it amplifies glucose-stimulated insulin secretion without triggering it on its own, which is why the effect is glucose-dependent and carries little risk of hypoglycemia

As an antioxidant, it neutralizes free radicals that cause oxidative stress and damage to the skin cells

These foods naturally increase GLP-1 levels: Omega 3 fatty acids Monounsaturated fatty acids These fats can be found in the following foods: Certain fish Avocado and avocado oil Olives and olive oil Flaxseeds and flaxseed oil All of which can support GLP-1 response and overall metabolic health