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Mitchell "Mitch" Ghen, a Florida-based root cause functional physician who previously used peptides in practice, says he has become increasingly cautious about prescribing them
The mechanism behind glutathione's skin-lightening effects lies in its ability to inhibit the production of melanin, the pigment responsible for skin color
In practical terms you may benefit from a broad spectrum multivitamin and mineral supplement, plus extra folate and maybe potassium, magnesium, iron and vitamin D, ideally from your diet
If you tend to have digestive problems, a B12 deficiency can make them worse
Espinosa et al
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