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A practical middle ground is to use smaller, easier meals and snacks until your appetite is more manageable

Sometimes certain genetic conditions can hinder the bodys use of vitamin B12, and other times low dietary intake plus unhealthy lifestyle habits are to blame

GLP-1 medications such as Ozempic and Wegovy have rapidly changed the conversation around type 2 diabetes and weight management

Pharmacogn Rev 4:118126 Singh SP, Wishnok JS, Keshive M, Deen WM, Tannenbaum SR (1996) The chemistry of the S-nitrosoglutathione/glutathione system

The medication dramatically reduces food intake, and patients who do not carefully manage their macronutrient composition can develop functional B12 insufficiency even with normal serum levels