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Could you educate us on methylated B vitamins

While lipo B12 injections are very safe for most people, its best to consult a doctor before starting injections, especially if you: Have a personal or family history of autoimmune disorders Have methylmalonic acidemia or other B12-related genetic disorders Are you pregnant or breastfeeding Have kidney disease or liver disease Have leukaemia or other blood disorders Have had allergic reactions to B12 supplements before In these cases, your doctor can determine if injections are suitable or an alternative treatment is better

Semaglutide is a synthetic GLP-1 RA (receptor agonist)

These include focusing on sleep hygiene and supporting falling and staying asleep in a way that works for the person in question

Dosing: 1000-2000mg combined EPA/DHA daily from quality fish oil or algae supplements