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A schedule copied from a forum may not match the actual vial concentration, formulation, or medical situation

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The safety comes from medical supervision: proper dosing, sterile technique, and professional monitoring

However, a very small percentage of B12 from a supplemental dose is absorbed by passive diffusion, rather than by intrinsic factor, such that vegans can make up for taking B12 only once per day, or even only once per week, by taking larger doses than normally provided by food

Dietary modification alone is insufficient for treating established deficiency but plays a supportive role in prevention