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There are studies suggesting that ozone therapy supports the bodys antioxidant defence system and stimulates glutathione production

doi: 10.3390/diseases13040115 198 MedhatMRamadanYNHashemMDoaaANarimanZHettaHFet al

She frequently engages the public on topics including the role micronutrient deficiencies play in diseases of aging, the role of genetics in determining the effects of nutrients on a persons health status, benefits of exposing the body to hormetic stressors, such as through exercise, fasting, sauna use or heat stress, or various forms of cold exposure, and the importance of mindfulness, stress reduction, and sleep

Most studies and clinical guidelines focus on single nightly administration

It also plays a crucial role in detoxification, helping to eliminate harmful toxins and free radicals from the body