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Mechanism, real evidence, FDA and WADA status

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(PubMed) Xiong YM, Mo XY, Zou XZ, et al

The primary component is vitamin B12, with additional ingredients such as inositol and choline that work together to support overall health and well-being, especially during periods when extra weight needs to be shed

However, stress, pollution, smoking, poor diet, alcohol, infections, and ageing can increase their production