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Further Reading: Our Top 15 Anti-Aging Supplements Muscle Growth & Recovery Certain peptides, such as creatine peptides and growth hormone secretagogues (GHS), are used by athletes and bodybuilders to improve muscle growth, strength and recovery

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Therefore, various molecules such as extracellular signal-regulated kinase 1 and 2 (ERK1/2)/mitogen-activated protein kinases (MAPKs), phosphoinositide 3-kinase (PI3K)/protein kinase B (Akt), signal transducer and activator of transcription (STAT), and nuclear factor-B (NF-B) are involved in it