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In another study, 74 participants were supplemented for 8 weeks with 50,000 IU/week of vitamin D and 6 mg/kg/day of magnesium supplements, yielding positive results, as vitamin D and magnesium supplementation in children with ADHD reduced behavioral problems, social problems, and anxiety [147]

A medical consultation is necessary before beginning any new treatment during pregnancy

Healthy eating You should try to eat a balanced diet that is low in fats and added sugars, but high in vegetables and fibre

Exact quotes based on your goals and treatment options will be given during your complimentary consultation

Nutrients 12 (11), 3360