However, we do not have any clinical data to support the effectiveness of this
Unbalanced hormones can affect more than just your mood
Figure 12: High homocysteine levels can lead to pregnancy problems by affecting enzymes and blood flow to the placenta
doi: 10.3945/ajcn.114.086918 Summary Keywords nutritional interventions, osteoarthritis, metabolism, inflammation, oxidative stress, gut-joint axis Citation Wang Y, Cao Z, Gao Y, Shao P, Gao S, Dong M, Tian Z, Feng Y, Xu J and Xiang C (2025) Nutritional interventions for osteoarthritis: targeting the metabolism-inflammation-oxidative stress axisclinical evidence and translational practice
Helpful strategies may include: Smaller balanced meals Protein-focused snacks Electrolyte support where appropriate Fibre intake for digestive health Regular fluid intake throughout the day Gentle movement or resistance-based activity where suitable People struggling with appetite or meal planning may also benefit from reading The Role of Balanced Eating While on Weight Loss Injections for additional practical guidance
