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1 Deficiency is often due to a lack of B12 foods in the diet, absorption issues, and/or genetic mutations that affect uptake

Our group of experts will work with you to develop a personalized plan that may include a balanced diet, regular physical activity, and other essential lifestyle habits

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Preparing your Children for Shots- 6 Tips to Ease the Pain 6- Talk to your doctor If the vitamin B12 injection site hurts for more than a few days, then visit your doctor

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