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2013 Dec;21(6):1612-6

Macronutrient Guidelines Micronutrient Focus Vitamin C : Required for collagen cross-linking and fibroblast function Magnesium : Nervous system recovery and muscle relaxation Zinc : Tissue repair, immune modulation Silica & Copper : Support soft tissue elasticity and vascular repair Use Greens + Reds to meet micronutrient needs, support gut health, and reduce systemic inflammation

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Researchers discovered that when you concentrate it and deliver it systemically, those same "repair and protect" signals travel throughout your entire body

EPAeicosapentaenoic acid