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I would especially add creatine monohydrate, 5-10 grams per day, because of its potential for fending off muscle wasting

Don't forget to include hydrating ingredients like hyaluronic acid and vitamin B3 (niacinamide) in your routine to support your skin barrier health

While some patients report noticeable weight loss within weeks, others may experience gradual improvements over time

Introducing alcohol during acute side effect periods compounds digestive stress and delays your adaptation to the medication

Additionally, these medications encourage the body to use insulin more efficiently, which can be particularly effective for those with insulin resistance or type 2 diabetes