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If you are an older adult on semaglutide, your protein target should be at the higher end of the range (2.0-2.2 grams per kg body weight), and creatine should be considered a baseline supplement, not an optional add-on

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Given that alcohol is a source of energy and an addictive substance, it is not surprising that increasing evidence supports a role for gut-brain peptides specifically in alcohol use disorders (AUD)

( Clinical studies have confirmed elevated iron content specifically in coronary plaques from patients with acute coronary syndrome compared to stable coronary artery disease (85)